Interested in all the keto rage but not sure where to start? Let’s break it down for you! The keto diet is a low-carb, high-fat diet with a moderate protein intake that allows your body to burn fats rather than carbs. This is a great way of losing weight quickly and has been proven to help with diabetes all while lowering overall glucose levels in the body. If you are someone who has been doing the ketogenic diet religiously or looking for a new lifestyle change - these easy and simple keto-friendly meals are for you!
The first keto meal on our list is a delicious NY Strip Steak bowl! All you’re going to need to make this fast and easy lunch/dinner option is any kind of NY Strip steak but we prefer the Center-Cut New York Strip with guacamole, beans, sour cream, shredded cheese, lettuce, and tomato. If you’re not a big fan of the NY Strip, any kind of steak works as long as it has a high fat percentage like ground beef, ribeye, porterhouse, t-bone, or filet mignon.
The king of fatty fishes, Norwegian Salmon Fillet, is one of the best types of fish you can eat while doing keto. It’s rich in antioxidants, omega-3s, protein, vitamins, and minerals - perfect for pairing with some crisp cut avocado and freshly cooked broccoli. To top it all off, add a creamy chardonnay sauce for a fantastic burst of flavor. We suggest going for a fresh wild-caught salmon fillet rather than a farm-raised salmon fillet. Eating healthy doesn’t have to be boring!
We can’t forget the most important meal of the day! Presenting the ultimate keto breakfast - ideal for any day of the week. This grand slam consists of two eggs, half an avocado, crispy thick-cut bacon, and a handful of berries. You can’t forget the bulletproof coffee, a.k.a coffee with grass-fed butter, and MCT oil. This allows you to get a high amount of fat from your very first meal of the day.
These easy and simple keto meals can be made on the go and are hassle-free. Choose to meal prep and have them on deck any day of the week or treat yourself and go all out for a special night. At Second City Prime, we offer a wide variety of high-quality meats and seafood options - superb for simple keto-friendly meals. All Second City Prime Steak & Seafood Company products come individually vacuum sealed and frozen - guaranteed in your freezer for 6-12 months.
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